Your vehicle can’t run on an empty gas tank. Neither can you. We all must practice self-care. Caring for You First Taking care of ourselves, more than anyone else, is essential. We all tend to put others’ needs before our own. But the better we take care of ourselves, the better we can help and […]
Have you ever tripped or bumped into something while talking or texting on your phone? How about arriving at a job site without remembering how you got there because you were “zoned out” while driving? These are dangerous situations that can often be avoided with “situational awareness.” September 26 is National Situational Awareness Day. Situational […]
It’s been a hot, hot summer in North Carolina! Whether you’re on a job site, on vacation at the beach, or in your backyard, we want you to stay safe in the heat. Here are some ways to protect yourself when you’re out in the sun: Staying Safe Water Drink water all throughout the day. […]
Typically, men do not like going to the doctor. In fact, women are 100% more likely than men to visit the doctor for annual exams and preventative services (CDC, 2001). National Men’s Health Week (June 11-17, 2018) encourages men and boys to seek regular medical advice and early treatment for disease and injury. Here are some […]
Safety is everyone’s responsibility all year long, but June is officially National Safety Month. And it’s not just about being safe on the job. The National Safety Council focuses on reducing leading causes of injury and death: At work. On the road. In our homes. In our communities. They focus on a different safety topic […]
Whether at work or at home, women often take care of others before themselves. In fact, according to a 2017 “Women’s Wellness Report” from Everyday Health, 76% of the 3,000 women participants said they were more likely to put their own personal needs after someone else’s. National Women’s Health Week (May 13-19) reminds women to […]
Spring has sprung! It’s a great time to hit your local farmer’s market. Whether you shop local or visit the grocery store down the street, now’s a great time to check out new fruits and vegetables. We all know that eating the right food helps keep our bodies strong and healthy. But it’s easy to […]